THE LIGHTER LIFE CHALLENGE
THE LIGHTER LIFE CHALLENGE
Don't stop. Adapt.
Don't stop. Adapt.
A 2-minute video for women 40+ who are tired of choosing between being perfect and giving up until January.
A 2-minute video for women 40+ who are tired of choosing between being perfect and giving up until January.
I realized I needed to take responsibility for my health from the inside out - not only for myself, but for my family.
Now I feel 10 years younger, and it’s wonderful to choose clothes based on what I like, rather than what fits.
My only regret is that I didn’t join sooner.
Lost 37 lb in 7 months
Today I feel like a princess.
I'm happier, more joyful, calmer, more balanced, and strong both mentally and physically! I don’t miss the sugar. I feel so clean. Thanks so much for everything!
Camilla, 57 yo
Lost 44 lb
After struggling for six years without seeing results, things started changing within just a few months. I feel full and satisfied after meals, have more energy, I'm in a better mood, and I can run again.
I finally feel like I'm working with my body instead of against it.
55 yo
Lost 24 lb in 6 months
I thought it was about losing weight.
But it was about getting my life back.
54 yo
- 34 lbs & 8 inches off waist
I already feel so much better and have more energy.
And as an added bonus, my joint and muscle pain is gone!
Karin, 59 yo
Lost 27 lb in 4 months
I’m a woman in perimenopause with an autoimmune condition, and when I began adapting my nutrition and exercise to that reality, everything changed.
I gained more energy, more strength, and most importantly, a sense of calm.
47 yo
Lost 21 lb in 7 months
I thought I needed to push harder. What I really needed was to learn to calm down.
45 yo
Lost 17 lb in 12 weeks
I can now say that my old self is on the way back.
There’s definitely more energy and zest for life. I’m happy to say I’ve gone down a clothing size, and now I can wear EVERYTHING in my closet!
Annethe, 54 yo
Lost 19 lb
I feel lighter, and my workouts are going so much better now. I’ve also noticed a big difference in how my injured knee feels.
I’m so proud of myself for what I’ve accomplished, and so grateful for your support throughout my journey.
My time with you has been a major turning point in my life. ❤️
Lost 17 lb in 14 weeks
Strong family history of cardiovascular disease, low energy, emotional eating, and being overweight were all reasons I joined the program.
I’ve appreciated the holistic approach, which helped me identify my needs and motivation.
Åsa, 67 yo
Lost 22 lb
My energy is more consistent and I’m sleeping so much better.
I’m enjoying life again.
Lost 6 inches off her waist
I never thought I could eat so much delicious food, still lose weight, and feel better in many other ways.
My bloated stomach is basically gone, I sleep better, and I feel full and satisfied. I’ve also become stronger and feel like my body is actually benefiting from exercise.
Lina, 38 yo
Lost 20 lb
I no longer get ravenously hungry or feel the need to raid the pantry at night. I have so much more energy to play with my kids (which was my main reason for joining). I feel like I could live this way for the rest of my life.
I found a sustainable lifestyle, not just a diet.
Lisa, 43 yo
Lost 24 lb
I realized I needed to take responsibility for my health from the inside out - not only for myself, but for my family.
Now I feel 10 years younger, and it’s wonderful to choose clothes based on what I like, rather than what fits.
My only regret is that I didn’t join sooner.
Lost 37 lb in 7 months
Today I feel like a princess.
I'm happier, more joyful, calmer, more balanced, and strong both mentally and physically! I don’t miss the sugar. I feel so clean. Thanks so much for everything!
Camilla, 57 yo
Lost 44 lb
After struggling for six years without seeing results, things started changing within just a few months. I feel full and satisfied after meals, have more energy, I'm in a better mood, and I can run again.
I finally feel like I'm working with my body instead of against it.
55 yo
Lost 24 lb in 6 months
I thought it was about losing weight.
But it was about getting my life back.
54 yo
- 34 lbs & 8 inches off waist
I already feel so much better and have more energy.
And as an added bonus, my joint and muscle pain is gone!
Karin, 59 yo
Lost 27 lb in 4 months
I’m a woman in perimenopause with an autoimmune condition, and when I began adapting my nutrition and exercise to that reality, everything changed.
I gained more energy, more strength, and most importantly, a sense of calm.
47 yo
Lost 21 lb in 7 months
I thought I needed to push harder. What I really needed was to learn to calm down.
45 yo
Lost 17 lb in 12 weeks
I can now say that my old self is on the way back.
There’s definitely more energy and zest for life. I’m happy to say I’ve gone down a clothing size, and now I can wear EVERYTHING in my closet!
Annethe, 54 yo
Lost 19 lb
I feel lighter, and my workouts are going so much better now. I’ve also noticed a big difference in how my injured knee feels.
I’m so proud of myself for what I’ve accomplished, and so grateful for your support throughout my journey.
My time with you has been a major turning point in my life. ❤️
Lost 17 lb in 14 weeks
Strong family history of cardiovascular disease, low energy, emotional eating, and being overweight were all reasons I joined the program.
I’ve appreciated the holistic approach, which helped me identify my needs and motivation.
Åsa, 67 yo
Lost 22 lb
My energy is more consistent and I’m sleeping so much better.
I’m enjoying life again.
Lost 6 inches off her waist
I never thought I could eat so much delicious food, still lose weight, and feel better in many other ways.
My bloated stomach is basically gone, I sleep better, and I feel full and satisfied. I’ve also become stronger and feel like my body is actually benefiting from exercise.
Lina, 38 yo
Lost 20 lb
I no longer get ravenously hungry or feel the need to raid the pantry at night. I have so much more energy to play with my kids (which was my main reason for joining). I feel like I could live this way for the rest of my life.
I found a sustainable lifestyle, not just a diet.
Lisa, 43 yo
Lost 24 lb
I realized I needed to take responsibility for my health from the inside out - not only for myself, but for my family.
Now I feel 10 years younger, and it’s wonderful to choose clothes based on what I like, rather than what fits.
My only regret is that I didn’t join sooner.
Lost 37 lb in 7 months
Today I feel like a princess.
I'm happier, more joyful, calmer, more balanced, and strong both mentally and physically! I don’t miss the sugar. I feel so clean. Thanks so much for everything!
Camilla, 57 yo
Lost 44 lb
After struggling for six years without seeing results, things started changing within just a few months. I feel full and satisfied after meals, have more energy, I'm in a better mood, and I can run again.
I finally feel like I'm working with my body instead of against it.
55 yo
Lost 24 lb in 6 months
I thought it was about losing weight.
But it was about getting my life back.
54 yo
- 34 lbs & 8 inches off waist
I already feel so much better and have more energy.
And as an added bonus, my joint and muscle pain is gone!
Karin, 59 yo
Lost 27 lb in 4 months
I’m a woman in perimenopause with an autoimmune condition, and when I began adapting my nutrition and exercise to that reality, everything changed.
I gained more energy, more strength, and most importantly, a sense of calm.
47 yo
Lost 21 lb in 7 months
I thought I needed to push harder. What I really needed was to learn to calm down.
45 yo
Lost 17 lb in 12 weeks
I can now say that my old self is on the way back.
There’s definitely more energy and zest for life. I’m happy to say I’ve gone down a clothing size, and now I can wear EVERYTHING in my closet!
Annethe, 54 yo
Lost 19 lb
I feel lighter, and my workouts are going so much better now. I’ve also noticed a big difference in how my injured knee feels.
I’m so proud of myself for what I’ve accomplished, and so grateful for your support throughout my journey.
My time with you has been a major turning point in my life. ❤️
Lost 17 lb in 14 weeks
Strong family history of cardiovascular disease, low energy, emotional eating, and being overweight were all reasons I joined the program.
I’ve appreciated the holistic approach, which helped me identify my needs and motivation.
Åsa, 67 yo
Lost 22 lb
My energy is more consistent and I’m sleeping so much better.
I’m enjoying life again.
Lost 6 inches off her waist
I never thought I could eat so much delicious food, still lose weight, and feel better in many other ways.
My bloated stomach is basically gone, I sleep better, and I feel full and satisfied. I’ve also become stronger and feel like my body is actually benefiting from exercise.
Lina, 38 yo
Lost 20 lb
I no longer get ravenously hungry or feel the need to raid the pantry at night. I have so much more energy to play with my kids (which was my main reason for joining). I feel like I could live this way for the rest of my life.
I found a sustainable lifestyle, not just a diet.
Lisa, 43 yo
Lost 24 lb
I realized I needed to take responsibility for my health from the inside out - not only for myself, but for my family.
Now I feel 10 years younger, and it’s wonderful to choose clothes based on what I like, rather than what fits.
My only regret is that I didn’t join sooner.
Lost 37 lb in 7 months
Today I feel like a princess.
I'm happier, more joyful, calmer, more balanced, and strong both mentally and physically! I don’t miss the sugar. I feel so clean. Thanks so much for everything!
Camilla, 57 yo
Lost 44 lb
After struggling for six years without seeing results, things started changing within just a few months. I feel full and satisfied after meals, have more energy, I'm in a better mood, and I can run again.
I finally feel like I'm working with my body instead of against it.
55 yo
Lost 24 lb in 6 months
I thought it was about losing weight.
But it was about getting my life back.
54 yo
- 34 lbs & 8 inches off waist
I already feel so much better and have more energy.
And as an added bonus, my joint and muscle pain is gone!
Karin, 59 yo
Lost 27 lb in 4 months
I’m a woman in perimenopause with an autoimmune condition, and when I began adapting my nutrition and exercise to that reality, everything changed.
I gained more energy, more strength, and most importantly, a sense of calm.
47 yo
Lost 21 lb in 7 months
I thought I needed to push harder. What I really needed was to learn to calm down.
45 yo
Lost 17 lb in 12 weeks
I can now say that my old self is on the way back.
There’s definitely more energy and zest for life. I’m happy to say I’ve gone down a clothing size, and now I can wear EVERYTHING in my closet!
Annethe, 54 yo
Lost 19 lb
I feel lighter, and my workouts are going so much better now. I’ve also noticed a big difference in how my injured knee feels.
I’m so proud of myself for what I’ve accomplished, and so grateful for your support throughout my journey.
My time with you has been a major turning point in my life. ❤️
Lost 17 lb in 14 weeks
Strong family history of cardiovascular disease, low energy, emotional eating, and being overweight were all reasons I joined the program.
I’ve appreciated the holistic approach, which helped me identify my needs and motivation.
Åsa, 67 yo
Lost 22 lb
My energy is more consistent and I’m sleeping so much better.
I’m enjoying life again.
Lost 6 inches off her waist
I never thought I could eat so much delicious food, still lose weight, and feel better in many other ways.
My bloated stomach is basically gone, I sleep better, and I feel full and satisfied. I’ve also become stronger and feel like my body is actually benefiting from exercise.
Lina, 38 yo
Lost 20 lb
I no longer get ravenously hungry or feel the need to raid the pantry at night. I have so much more energy to play with my kids (which was my main reason for joining). I feel like I could live this way for the rest of my life.
I found a sustainable lifestyle, not just a diet.
Lisa, 43 yo
Lost 24 lb
Weight loss that works with your life, not against it.
Your own coach builds a nutrition and training plan around your life.
Weekly check-ins in the JC Coaching app, where your coach adjusts your plan when life happens.
You keep going into the New Year instead of starting over in January.
What you get:
✓
Your own coach
✓
Personalized nutrition and training plan
✓
Weekly check-ins and direct coach support
✓
The JC Coaching app
✓
The Lighter Life Holiday Kitchen: 6 bonus holiday recipes
✓
Coaching Guarantee
Month 7 FREE with the 6-month Complete Journey ends Cyber Monday, November 30.
See plans & pricing →
See plans & pricing →
Month 7 FREE ends Cyber Monday, November 30
Month 7 FREE ends Cyber Monday, November 30
You do your part, we do ours.
Follow your plan for eight weeks. If you haven't lost at least 5 pounds or 1 inch from your waist, we keep coaching you at no cost while we work toward that target.
Meet Johannes Cullberg
Johannes and his team have coached more than 20,000 clients in Scandinavia. His philosophy is Lagom: not too much, not too little, just right.
Your questions answered.
Is this a diet?
Can I still enjoy the holidays?
What happens on the call?
Why start now instead of January?
Individual results vary.
